Read time: 2 minutes
TAN = take action now, or TANgible action.
You may have noticed that I try to get my readers to take immediate action after reading my posts. Knowledge without action is useless. If you read a personal development blog or book, and do not take any action, you are reading for entertainment, not for self improvement. I find myself doing this from time to time and do my best to turn what I read into tangible action which positively affects my life.
One of the best ways to achieve this, is to have a journal or at least have your goals written down. There’s something magical about having your thoughts and goals down on paper that transforms them into action that achieves positive, tangible change in your life. There is also a therapeutic nature of writing down your issues in life. Studies (here, here p270-87, here p21-41, here) have shown that journaling is a more effective form of therapy than talking to someone about your issues, whether that be a friend or therapist. Save money, don’t see a shrink or talk to your friends about your issues, write about them! Also, when it comes to books, I will oftentimes write down the biggest points I want to remember in a word processor, so I can review it later. I have found this has helped me reinforce the main ideas of a book and ensures that I get the most from each book I read.
Another way I like to achieve tangible results from reading is to have affirmations of what I am currently achieving in my life. I truly believe that your thoughts can be very powerful and what you send into your subconscious can manifest in physical form in your life. Through positive affirmations, you can influence your subconscious mind for your benefit and well-being and see the tangible results happen in your life.
I have also achieved positive results through the use of 30 day trials. If you want to take immediate action in any area of your life you wish to improve, I definitely recommend this method and have achieved many positive, tangible results in my life through the use of various trials. You can search through my old blog as I have written in depth of several successful trials on there.
Take Action Now: Think about some of the things you read: blogs, books, the newspaper, magazines, etc. Are you reading these things for growth or pleasure? Try and take steps toward achieving your goals and avoid mental masturbation. While it is fine to read books or other things for pleasure, make sure you aren’t mistaking true growth for pleasure. Start a journal, read more non-fiction books, start a 30 day trial. Do something! Take that first babystep towards improving yourself; you won’t be disappointed!